Also, since the continuous mode is recognized by your watch and your iPhone's software as a workout, your activity rings on your watch will fill in when you're not actually working out.*Ĭardiogram may not display new results until you end continuous mode.Īs always, if you need any help, reach out to us by email at so we can investigate this for you. *If you choose to start "Continuous recording," the optical sensor takes more frequent readings using more power, which will impact battery life. You can turn on heart rate notifications when you first open the Heart Rate app on your Apple Watch, or at any time later from your iPhone: On your iPhone, open the Apple Watch app. People typically enable it when they want to get a fine-grained view of what their heart is doing - e.g., monitoring their heart rate during certain conditions, working out, or even throughout the day to see which co-workers stress them out most! Normally, the Apple Watch will take background measurements throughout the day based on your activity.
To use Continuous reading, launch the Cardiogram app on your Apple Watch, then swipe to the left of the screen. It is similar to starting a workout on your Apple Watch. Read our step-by-step instructions to get set up in minutes. PAIR YOUR HEART RATE MONITOR WITH TONAL You can now pair any Bluetooth heart rate monitor with Tonal and see a real-time reading of your heart rate on your Tonal screen.
Apple watch heart monitor update#
'Continuous recording' allows your Apple watch to collect a heart rate reading every 5 seconds. Apple Watch checks for unusually high or low heart rates in the background, which could be signs of a serious underlying condition. Download the app for iOS or find it on your Apple watch when you update to the latest version. If you no longer see the app on your Apple Watch, please be sure to download the latest version of WatchOS. The Cardiogram companion app for the Apple Watch requires WatchOS 6.2.
What does the option of ‘Continuous recording' mean?
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